Saying goodbye is never easy, yet there are ways to help.
Romy Kunitz is an Eastern Suburbs of Sydney based clinical psychologist who is experienced in counselling people in the local community and helps them work through various traumatic periods in their lives including death and grief. In this episode, Romy will share her story and draw on her experience to offer strategies that people could look to employ as part of their healing journey to work through their grief and loss. These will be a mixture of physical and mental techniques that people can use to assist them on their journey.
Host: Dale Maroney, 5th generation funeral director
Guest: Romy Kunitz, clinical psychologist
Time: 35:42
Read Strategies to Cope with Grief and Loss to find out more
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If you are in crisis or think you may have an emergency, immediately call Emergency 000. If you're having thoughts of self-harm or harm to others call Lifeline on 13 11 23 to talk to a skilled, trained counsellor. If you are located outside Australia, contact your local emergency line directly.
Dale Maroney is a 5th generation funeral director and host of the podcast Before You Go. Her family business, Walter Carter Funerals is more than 130 years and is Sydney’s Eastern Suburbs oldest funeral provider.
